4-Fold

Most bad pain is two-fold. By that I mean I deal with it in two parts: one part pain, one part gaining back my strength. In all, this generally takes about two days.

Friday's pain was four-fold. I spent one day feeling the pain, three days sitting around before I could move normally again, one day gaining back my strength, and another day dealing with the emotions of all this...in all, one really good evening (Thursday), on which I overdid, screwed up six whole days of my life...not worth it at all.