I. Need. Sleep.
As in NEED. As in NOW.
I want to wake up in the morning feeling rested rather than as if I hadn't slept at all. I want to be able to better control my emotional reactions, which I can only do when I am well-rested. I want the dark circles under my eyes to disappear instead of getting darker and darker as my face gets paler. I want to feel better again.
Hey God: Decent sleep, please.
Six more days until physical therapy.
Subscribe to:
Post Comments (Atom)
1 comment:
You are not alone. There are many people who feel tired all the time. Thhe most common reason is insufficient and / or poor quality sleep. The problem is that people don't know so much about sleep. I can suggest a new website (www.sleepknow.com) that has worked with leading scientists to put together a sleep test and sleep trianing programme. Give it a go.
Post a Comment